Human evolution has brought us to a place where spirituality is all inclusive. It is important, however, to really get what this REALITY is before you can do spiritual work, otherwise, meditating, yoga, classes, religion wastes your time. It is like ...putting a pretty white pillow over a mud puddle. The mud just seeps through. Here is an analogy from the teachings of A. Ramana Maharshi that should clear it up for you.
From the teachings of Ramana Maharshi