The color red is associated with the root chakra and taking a moment to focus on an everyday red object, such as a flower, will help to keep this chakra in tune. We can also use red crystals or gemstones, such as rubies and garnets, to work with the root chakra.
"Why should there be hunger and deprivation in any land, in any city, at any table, when man has the resources and the scientific know-how to provide all mankind with the basic necessities of life?"
~Martin Luther King, Jr.
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