Posted on August 21, 2008 at 2:15pm
Emotions do not create pain, right? Rather, it is our resistance to emotions that actually creates the pain. In other words, if you were to experience your emotions fully, with no resistance, not one fiber of contraction in your entire body, then you would experience something entirely different when a strong emotion came up.
For example, anger. The emotion, of itself, is entirely natural and good. Anger is good. Period. It empowers you to take action, to stand up for yourself,… Continue