Vegetarian and Vegan Recipes!


Vegetarian and Vegan Recipes!

Healthy and delicious breakfast, lunch, dinner and snack ideas that are kind and loving to our bodies, our earth and our animal friends.

Location: Earth
Members: 56
Latest Activity: Apr 13, 2014

Discussion Forum

Vegetarian and Vegan Outreach

Started by Matthew Oakes. Last reply by Matthew Oakes Mar 22, 2011. 1 Reply

Free Healthy Wild Foods

Started by David Burnett. Last reply by Kimberly V Mar 25, 2010. 1 Reply

Books on Vegan and Vegetarian Living

Started by MiraCulous. Last reply by Kimberly V Jan 29, 2010. 1 Reply

Did you know the top 10 Vegetarian facts?

Started by MiraCulous. Last reply by Kimberly V Nov 15, 2009. 3 Replies

Animal ingredients hidden in Everyday products

Started by MiraCulous. Last reply by jimmsfairytales0com Jun 12, 2009. 6 Replies

Vegan and Celiac

Started by Jill Yodels Mar 10, 2009. 0 Replies

Comment Wall


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Comment by Joshua Gerald on March 11, 2009 at 12:44am
Hey =] I've been meaning to find some good vegetarian/vegan recipes to cook so I look forward to the sharing in this group. I just got a vegetarian cookbook recently so I'll post some finds soon.. I don't know many vegetarians or vegans either so I can relate to y'all there.
I've tried to stay disciplined in maintaining a healtyh/natural diet and I've found some good combos that I can share :)

herbal and green tea -- mmm.. I try to drink 2 cups a day and I feel like it's a rewarding habit... great for antioxidants and for warming of the soul -- white tea is also very healthy.. black tea is good too but has more caffeine if you don't get the decaf version

raw fruits and veggies -- of course :) grapes/an apple/citrus or any fruit really makes for a good nurishing snack multiple times a day and it's nice to be able to just eat something as it was made naturally, same with the veggies, I usually go with baby carrots/tomato/broccoli

nuts -- good source of protein and they provide good fats needed to keep us going.. i really like the combination of fruits and nuts.. again something about it just feeling right and natural :P also i am thankful for the tasty combination of raw almond butter and honey on some good natural whole grain bread.. something that treats the body well which i also enjoy almost daily

combination of rice and beans -- this combination (or beans with any grain) provides the body with necessary protein/amino acids so it is a helpful combo for maintaining balance. I like to use black beans (one of the healthiest kinds) with brown rice (same thing) and add some lightly olive oil stir fried veggies

along with these things, I sometimes have dairy products as long as they are naturally produced and no hormones!... i also love the brand Kashi. they produce all natural cereals, oatmeal, granola bars, and many other great healthy snacks and they also do a lot of positive outreach work.

sticking to this diet, I've been able to maintain a good physical/mental/spiritual state for quite a while.. also eating small portions and keeping it raw/natural is, as you probably know, beneficial for meditation and for staying centered in general... which is always good :)

Kimberly, thank you for all of the love and energy you give and for bringing people together in bright ways as we grow and transform as One
You are a beautiful inspiration~

Comment by Maluhia on March 10, 2009 at 1:10am
Bless you, Kimberly, for starting this group. I am a single vegan who finds it challenging to find enlightened friends. This group may give comfort to those who feel that they are alone on an island.

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