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Vegetarian and Vegan Recipes!

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Vegetarian and Vegan Recipes!

Healthy and delicious breakfast, lunch, dinner and snack ideas that are kind and loving to our bodies, our earth and our animal friends.

Location: Earth
Members: 56
Latest Activity: Apr 13, 2014

Discussion Forum

Vegetarian and Vegan Outreach

Started by Matthew Oakes. Last reply by Matthew Oakes Mar 22, 2011. 1 Reply

Free Healthy Wild Foods

Started by David Burnett. Last reply by Kimberly V Mar 25, 2010. 1 Reply

Books on Vegan and Vegetarian Living

Started by MiraCulous. Last reply by Kimberly V Jan 29, 2010. 1 Reply

Did you know the top 10 Vegetarian facts?

Started by MiraCulous. Last reply by Kimberly V Nov 15, 2009. 3 Replies

Animal ingredients hidden in Everyday products

Started by MiraCulous. Last reply by jimmsfairytales0com Jun 12, 2009. 6 Replies

Vegan and Celiac

Started by Jill Yodels Mar 10, 2009. 0 Replies

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Comment by Maluhia on June 4, 2009 at 12:41am
I went 100% raw 3-1/2 weeks ago and I can already say it's the best thing I've ever done for my body. I have greatly increased energy, more clarity of mind, and a general enhanced feeling of well-being. I don't miss cooked food, and I don't have a need to snack any more in the evening. I have a fruit smoothie for breakfast, almonds for lunch, and a green smoothie or greens/broccoli/carrot salads for dinner. The fear of protein deficiency in the U.S. is a pure myth, cooked up by the meat & dairy companies. There's more than enough in veggies and nuts. Check out the book "Green For Life." It explains it all, and gives recipes for green smoothies. I only wish I had been enlightened earlier. I thought I had a good vegan diet, but going raw is everything rawist have said about it. Bonus: natural weight loss.
Comment by Bobbi on June 3, 2009 at 10:28pm
I eat lots of raw fruits and veggies, but not solely. I love to cut up a tray of tomatoes, mini sweet peppers, cucumbers, carrots, avacado. It makes for lots of goodies for the compost pile also. We're getting our own garden going, it should go pretty well this year. It'll be our fourth year so we're still learning. Can't wait for home grown veggies! They definately have the best flavor. The farmers market starts soon too so that'll be great.

Anybody have an Aero Garden? They are great! Grow your own veggies, herbs, flowers, ect., year round. We've got lots of cherry tomatoes right now. Yummie! Eventually I would love to have a greenhouse or a room for growing lots of goodies year round.

Maluhia, you've seen a noticable difference? In how long? Do you keep track of nutritional info, like you probably get enough protein from nuts and leafy greens?
Comment by Maluhia on May 30, 2009 at 11:16pm
I have taken the next step and have embraced raw food. I could not have imagined the immediate benefits to mind and body. Are there other raw foodist among us?
Comment by Maluhia on May 8, 2009 at 12:02pm
Comment by MiraCulous on April 28, 2009 at 3:05pm
Comment by MiraCulous on April 28, 2009 at 2:55pm
Comment by Joshua Gerald on March 20, 2009 at 11:42pm
Pasta e Fagioli Italian Soup - Vegan Version

Ingredients:
2 Tbsp olive oil
1 onion, minced
1 celery stalk, minced
1 carrot, minced
2 cloves garlice, minced
1 can (28oz) crushed tomatoes w/ liquid
1 can (15oz) cannellini beans & 1 can (15oz) mixed beans, both drained and rinsed
4 cups organic vegetable broth
1 Tbsp fresh thyme, minced or 1 tsp dried
1 bay leaf
dash of ground black pepper
salt to taste if you like
fresh basil, minced

In a large stockpot, heat the oil. Add the onion, celery and carrot and saute for 5 minutes. Add garlic, tomatoes, beans, broth, thyme and the bay leaf. Bring to a boil and simmer for 20-30 minutes. Transfer 1 cup of the soup to a blender and puree. Return to pot and season with salt and pepper to taste. Let it simmer for a few more minutes. Remove the bay leaf, garnish with basil and enjoy :)
Comment by Joshua Gerald on March 20, 2009 at 1:14am
Kimberly, I just now saw your post about vegcooking.com - I actually spent a while looking at all the recipes on that site earlier tonight with this group in mind! Imagine that :P I ended up trying a version of the Pasta e Fagioli soup and it turned out great so I'll post the recipe I used tomorrow cause it's getting late.. Peace to you all~ good night and good morning :)
Comment by Maluhia on March 19, 2009 at 6:42pm
Nice find, Kimberly! Thanks for sharing this.
Comment by Bobbi on March 16, 2009 at 4:53am
This video has some really great info!
 

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