We and the Universe are made up of energy. When you get down to the molecular, lets say string theory level also.
That every string is a separate energy source. Connected to the one string that encompasses the control of the physical body. That the higher consciousness is the connection with All of the molecules or strings. That create the physical body. That a spiritual guide is an actual string or Essence of not only who you are. Also the great gift of being :)
Never forget how spectacular the physical World is :)
That WE are a great being:)
Peace, Love and Happiness for All :)