Meditation for Beginners
Hello, here are four pages from my book that discuss the basic ideas of meditation. What is it? How to get started, some common hurdles.
http://www.theharmonyinstitute.org/book/files/meditate.pdf
(Ignore the registration marks on the PDF, they are there for printing purposes).
Namaste
http://www.theharmonyinstitute.org/book/files/meditate.pdf
(Ignore the registration marks on the PDF, they are there for printing purposes).
Namaste
Views: 37
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meditate.pdf, 183 KB
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Replies to This Discussion
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Permalink Reply by Sara Beth on
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I was not able to look at your link. Although I think it is great that there are people teaching the art of meditation. It can be a powerful thing
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Permalink Reply by Gary Beckwith on
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Sarah, thanks for letting me know about the dead link. It is fixed now. Please give it a try and let me know if you have any trouble.
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"Why should there be hunger and deprivation in any land, in any city, at any table, when man has the resources and the scientific know-how to provide all mankind with the basic necessities of life?"
~Martin Luther King, Jr.
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