Yoga Nidra (audio CD)
In this highly stressed out world today, people have no time to relax and sleep. As a result, they are irritated throughout the day which adversely affects their work performance and lowers their potential. Just 30 minutes of Yoga Nidra is equivalent to two hours of ordinary sleep. It is the fastest way to recharge and relax both body and mind.
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"Why should there be hunger and deprivation in any land, in any city, at any table, when man has the resources and the scientific know-how to provide all mankind with the basic necessities of life?"
~Martin Luther King, Jr.
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