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This is a short yoga class for advanced beginners. Practice along with this short yoga class for bu… Tags: yoga class, yoga-vidya-class Sukadev Bretz // Yoga Vidya Nov 24, 2016 43 views
AcroYoga demonstration from the AcroYoga Teacher Training Level 1: www.acroyoga.org Enjoy this wond… Tags: vidya-asanas, vidya-englisch-asanas Sukadev Bretz // Yoga Vidya Oct 26, 2016 24 views
This Sun Salutation is suitable for beginners. Kaivalya guides you through the 12 steps of the sun… Tags: yoga-vidya-video, vidya-englisch-asanas Sukadev Bretz // Yoga Vidya Sep 24, 2016 31 views
Monika shows several variations of Kakasana, the Crow from different perspectives. The Crow helps t… Tags: vidya-englisch-asanas, yoga-vidya-video Sukadev Bretz // Yoga Vidya Aug 24, 2016 58 views
This video demonstrates several variations of the yoga bridge posture. From the normal bridge, the… Tags: vidya-englisch-asanas, yoga-vidya-video Sukadev Bretz // Yoga Vidya Jan 26, 2016 26 views
English with german translation. Classical intermediate-level yoga class in the Sivananda tradition… Tags: vidya, video Sukadev Bretz // Yoga Vidya Dec 26, 2015 42 views
Learn how to come into shoulder stand in lotus with this video demonstration. This technique is bes… Tags: yoga-vidya-class, yoga-vidya-video Sukadev Bretz // Yoga Vidya Jan 26, 2015 33 views
Practice along with this beginner’s level short yoga class - about 35 minutes. Class includes initi… Tags: Beginner’s Yoga Class, yoga-vidya-class Sukadev Bretz // Yoga Vidya Dec 22, 2014 30 views
Practice several rounds of basic sun salutations, or surya namaskar, along with this video. The sun… Tags: vidya-englisch-asanas, yoga-vidya-video Sukadev Bretz // Yoga Vidya Oct 22, 2014 18 views
The yoga boat is an excellent posture for strengthening the back in a more gentle way. Variations a… Tags: Boat, Variations Sukadev Bretz // Yoga Vidya Aug 24, 2014 44 views
If you would like to improve your yoga locust posture, also called salabasana, this is the video fo… Tags: yoga-vidya-video, vidya-englisch-asanas Sukadev Bretz // Yoga Vidya Jun 22, 2014 25 views
Tags: vidya-englisch-asanas, yoga-vidya-video Sukadev Bretz // Yoga Vidya May 22, 2014 54 views
This advanced demonstration shows how to come from the shoulderstand to the half-lotus plow, and th… Tags: Half-lotus, Bridge Sukadev Bretz // Yoga Vidya Apr 23, 2014 30 views
Follow along with this classical yoga routine which includes 10 minutes of sun salutations, 10 minu… Tags: yogastunde, yogastunde-mann Sukadev Bretz // Yoga Vidya Mar 14, 2014 50 views
Tags: vidya-asanas, vidya-englisch-asanas Sukadev Bretz // Yoga Vidya Dec 8, 2013 34 views
Tags: vidya-yogastunde, yoga-vidya-class Sukadev Bretz // Yoga Vidya Oct 18, 2012 21 views
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