All Videos Tagged YOGA (MyPeace.TV) - MyPeace.TV 2024-05-17T08:20:47Z https://mypeace.tv/video/video/listTagged?tag=YOGA&rss=yes&xn_auth=no Yoga Nidra (audio CD) tag:mypeace.tv,2010-06-08:1992146:Video:115985 2010-06-08T11:05:35.897Z madankataria https://mypeace.tv/profile/madankataria <a href="https://mypeace.tv/video/yoga-nidra-audio-cd"><br /> <img alt="Thumbnail" height="180" src="https://storage.ning.com/topology/rest/1.0/file/get/2178617418?profile=original&amp;width=240&amp;height=180" width="240"></img><br /> </a> <br></br>In this highly stressed out world today, people have no time to relax and sleep. As a result, they are irritated throughout the day which adversely affects their work performance and lowers their potential. Just 30 minutes of Yoga Nidra is equivalent to two hours of ordinary sleep. It is the fastest way to recharge and relax both body and… <a href="https://mypeace.tv/video/yoga-nidra-audio-cd"><br /> <img src="https://storage.ning.com/topology/rest/1.0/file/get/2178617418?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />In this highly stressed out world today, people have no time to relax and sleep. As a result, they are irritated throughout the day which adversely affects their work performance and lowers their potential. Just 30 minutes of Yoga Nidra is equivalent to two hours of ordinary sleep. It is the fastest way to recharge and relax both body and mind.