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Laughter Yoga International - A life Changing Expirence

Laughter Yoga is a revolutionary idea – simple and profound. An exercise
routine, it is sweeping the world and is a complete wellbeing workout.

The brainchild of Dr. Madan Kataria, a Physician from Mumbai, India, launched the first Laughter Club at a Park on March 13, 1995, with
merely a handful of persons. Today, it has become a worldwide
phenomenon with more than 6000 Social Laughter Clubs in about 60
countries.

Laughter Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama). Anyone can Laugh for No Reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group; with eye contact and childlike playfulness,
it soon turns into real and contagious laughter. The concept of
Laughter Yoga is based on a scientific fact that the body cannot
differentiate between fake and real laughter. One gets the same
physiological and psychological benefits.

If u want know more please visit

our site: www.laughteryoga.org.

E-mail: laugh@laughteryoga.org


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