Sara Beth's Blog (1)

Meditation.
Even for a small amount of time can do the soul good.
Stop too appreciate the finer things in life as often as possible.
Listen to some classical music on a rainy night.
Stare at a camp fire and make peace with the earth.
Lay in the sun and recollect your thoughts.
Roll the windows down on the highway and take off your sunglasses.
Sit and draw in your mind with your eyes closed.
All simple ways to get your few minutes of peace in every day