Vegetarian and Vegan Recipes!

Healthy and delicious breakfast, lunch, dinner and snack ideas that are kind and loving to our bodies, our earth and our animal friends.

Free Healthy Wild Foods

 I am a vegetarian living in Philly. Most people don't know that Philadelphia is home to the largest city park on the planet, Fairmont Park. I recently started exploring the park in search of wild food. You only have to walk a few yards in almost any part of the park to see that there are many times more acorns that the local squirrels can gather. So I have replaced store bought gritts with Native American style acorn soup. It's healthier than gritts, and cooking instructions are easy to find all over the internet. I have replaced store bought collard greens with dandalion greens. I'll be looking into berries and walnuts next. I'll let you know what I find.