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Holistic Health and Wellness Discussions (3)

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Epsom Salts

By Melissa Breyer, Senior Editor, Healthy & Green Living Many of us are deficient in magnesium, and by simply soaking in a relaxing ba…

Started by ♥

2 Jan 24, 2010
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Wormwood Health Benefits

I have been researching about the health benefits of wormwood and have found it very interesting. I have added a brief bit of info I found…

Started by Ross Adam

2 Sep 6, 2009
Reply by Ross Adam

ph......... keeping our bodies alkaline

It is important that we keep our bodies fueled with food that is mostly alkaline. A minimum of 80% of our intake should be alkaline. We can…

Started by ♥

2 Sep 6, 2009
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