Yoga Alliance Certified 200-Hour Teacher Training in India

Summary of 200-Hour Yoga Teacher Training

This immersive 4-week training program is designed for individuals who are passionate about yoga and ready to take their practice to the next level. Set in the serene environment of Arhanta Yoga Ashram, this training will provide a deep exploration of Hatha Yoga, pranayama, meditation, anatomy, teaching methodology, and the ancient philosophies of yoga.

Event Highlights

• Comprehensive Curriculum: Dive deep into traditional Hatha Yoga, pranayama, meditation, and yoga philosophy.
• Hands-On Teaching Practice: Build confidence through daily teaching practice under expert guidance.
• International Certification: Graduate as a certified yoga teacher, recognized globally.
• Authentic Ashram Setting: Learn in a serene and inspiring environment, free from distractions.
• Expert Guidance: Study with experienced teachers who bring years of practice and wisdom.

What You Will Learn

• Asana Practice & Alignment: Learn the fundamentals of over 100 yoga postures, their variations, and alignment principles.
• Pranayama & Meditation: Master essential breathing techniques and meditation practices for both personal development and teaching.
• Yoga Philosophy: Study the classical texts of yoga, including the Yoga Sutras of Patanjali, Bhagavad Gita, and other sacred texts.
• Anatomy & Physiology: Gain a deep understanding of the body’s mechanics, muscle groups, and how yoga affects physical and mental health.
• Teaching Methodology: Develop effective communication skills, teaching sequences, and how to guide students safely and confidently.
• Ethics of Yoga: Learn the principles and lifestyle of yoga, including ethical behavior, vegetarian diet, and yogic discipline.

What You Will Gain

• Personal Growth: Deepen your own practice and enhance your physical, mental, and emotional well-being.
• Teaching Skills: Confidence to lead and teach students of all levels with compassion and clarity.
• Global Recognition: An internationally recognized certification approved by Yoga Alliance that will allow you to teach worldwide.
• Lifetime Support: Access to a network of alumni and continuous support from the Arhanta Yoga community.

Arhanta Yoga Ashram, India

Located in the tranquil countryside of Madhya Pradesh, Arhanta Yoga Ashram is an ideal setting for focused yoga practice and learning. Surrounded by nature, the ashram provides a serene and supportive environment, perfect for personal growth and transformation. Our facility offers simple yet comfortable accommodations, healthy, vegetarian meals, and a peaceful atmosphere conducive to spiritual development.

How to Apply

For more information or to reserve your spot, visit our website at https://www.arhantayoga.org or contact us at: info@arhantayoga.org